During an introductory instructional tandem flight, you will be seated in a harness that is securely attached to your pilot. You only need to run a little on take-off and landing, so you don't need any paragliding experience.

Although Signal Hill, Lions Head, and Hermanus are popular for introductory instructional tandems, paragliding is a completely weather-dependent sport. For you to have the best experience, please give us 3-days that you are available so we can select the best site for the weather conditions.